The 4R Performance Method mental training programme:

Content and bonuses


  Welcome
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  Let's start at the start: RECOGNISE
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  An accepting mindset: RECOGNISE
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  Directing attention to what's important: REFOCUS
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  Build your brilliant routine: RESPOND
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  Accelerating learning: REPEAT
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  The end of the beginning
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  Bonus material
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Payment options

Choose to pay in full below or in 2 or 3 interest free instalments